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An initial assessment will help determine if counselling is right for you. Referrals to other specialist health services might be better suited for you.
This session will last for 30 minutes and provides a confidential space to explore how counselling can support you, whilst allowing you to determine if this is the right counsellor to work with.
Each session lasts 50 minutes, this is known as a therapeutic hour. This allows clients to never have an overlap with another client and keeps the session confidential/anonymous. During this time, you can talk openly about issues that might concern you, and we can then work together to identify the best method of support.
Therapy is most effective when attended on a weekly basis to establish a strong therapeutic relationship.
This depends on what you feel works best for you, for instance. Deeper psychological issues require more therapy hours. However, regular reviews are discussed throughout therapy to ensure you have the autonomy to stop at any point.
Less than 48 hours’ notice would require the full fee.
Yes, holidays and short breaks help build good self-care habits.
No, because therapy is only designed specifically for you and is confidential.
An initial assessment will help determine if counselling is right for you. Referrals to other specialist health services might be better suited for you.
This session will last for 30 minutes and provides a confidential space to explore how counselling can support you, whilst allowing you to determine if this is the right counsellor to work with.
Each session lasts 50 minutes, this is known as a therapeutic hour. This allows clients to never have an overlap with another client and keeps the session confidential/anonymous. During this time, you can talk openly about issues that might concern you, and we can then work together to identify the best method of support.
Therapy is most effective when attended on a weekly basis to establish a strong therapeutic relationship.
This depends on what you feel works best for you, for instance. Deeper psychological issues require more therapy hours. However, regular reviews are discussed throughout therapy to ensure you have the autonomy to stop at any point.
Less than 48 hours’ notice would require the full fee.
Yes, holidays and short breaks help build good self-care habits.
No, because therapy is only designed specifically for you and is confidential.